"Though I consider myself in good physical shape, I had chronically tight muscles in the front of my shoulders and chest, locations that were always difficult to massage or use traditional foam rollers. I had struggled for months with tightness that extended down my arms making everyday chores challenging. Sytera and her Nadi Balls have literally changed the quality of my life and my overall fitness level. I sought out Sytera specifically for the healing nature of Nadi Balls and could not be any happier with the results. In a short amount of time using the Nadi Balls and Sytera’s guidance, I had life-changing results. I could literally feel my body loosening and was able to move with more fluidity. I have never been able to achieve this through conventional stretching or massage and, more importantly, the results were instantaneous. Sytera and the Nadi Balls have immeasurably improved the quality of my life.  There are no words grand enough to describe the positive impact that they have made for me."