Join Sytera for a 60-minute Nadi Method Flow & Massage class. This class is from August 11, 2022.

Join Sytera for a 60-minute Nadi Method flow and massage class! This class is from September 29, 2022.

Join Sytera for a 60-minute Nadi Method Flow & Massage class. This class is from August 4, 2022.

Join Sytera for a 60-minute Flow & Massage class using the Nadi Method. This class is from July 28, 2022.

Join Sytera for a 1-hour Nadi Method Flow & Massage class from July 14, 2022. You'll leave this class feeling amazing!

Nadi Ball Method Flow and Massage. February 22, 2021. 60-minute session.

Nadi Ball Method Flow & Massage with Sytera Field. February 4, 2021. 60-minute class.

Nadi Ball Method Flow & Massage with Sytera Field. January 26, 2021. 60-minute class.

Nadi Ball Method Flow & Massage with Sytera Field. March 18, 2021. 60-minute class.

Nadi Ball Method Flow & Massage with Sytera Field. January 7, 2021. 60-minute class.

Nadi Method Flow & Massage with Sytera Field. April 6, 2021. 60-minute class.

Nadi Ball Method Flow & Massage with Sytera Field. February 18, 2021. 60-minute class.

Nadi Ball Method Flow & Massage class with Sytera Field. December 9, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.

Nadi Ball Method Flow & Massage class with Sytera Field. September 3, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.

Nadi Ball Method Flow & Massage class with Sytera Field. December 22, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.

Nadi Ball Method Flow & Massage class with Sytera Field. June 18, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.

Nadi Ball Method Flow & Massage class with Sytera Field. July 14, 2020. 60-minute class. Slow-moving Vinyasa yoga with the assist of myofascial massage balls. This unique practice serves as a much-needed balm for the effects of chronic stress on your body and mind. Experience the uplifting and therapeutic benefits of yoga with massage balls to loosen the muscles and fascia, while you replenish and rejuvenate with stretching and movement with the breath.